Tai Chi/ Qi Gong Healing Institute (TQHI)

Presents:

True Wellness Annual Conference 2020

(Natural Healing Workshop)

Date: March 7, 2020

Location: Courtyard Marriott,

8305 Tourist Center Drive,

Bradenton, Florida

  • Enjoy a fun, unique opportunity to discover the essentials of living with a healthy balance in your life!

  • Join us for dancing and Qi gong exercises, the most effective healing practice for all ailments, then nourish your mind with an informative presentation on happy aging and brain fitness, to delay the aging process.

  • Feed your body and spirit with mindful cooking and eating practices with hands-on preparation of nutritious, healthy food.

  • Become enlightened with new insights on nutrition and the joys of a healthy diet.

  • Meet and socialize with like-minded friends over a healthy lunch.

  • Further understanding the power of Qi practice and the amazing benefits of Qi Gong, you will also be inspired by those healing stories by participants and members who willing to share.

  • Continue as you improve your body and mind with sound practice – using your voice to produce vibrations that help reduce stress, overcome fear, and stimulate healing!

  • The program brings you abundance of joy, peace, energy, and healing wisdom.

Program:

 

Morning Program

9:00 AM:

Exercise Dance (All), Introduction to our annual conference (Dr. Kuhn)

9:15 to 10:45 AM:

True Brain Fitness and Happy Aging:

(George Rozelle, Ph.D., QEEGD, BCN, Senior Fellow, Fellow of the Association of Applied Psychophysiology and Biofeedback, Mindspa Center for Integrative Wellness.)

Recent advances in neuroscience have shed new light on brain plasticity throughout the lifespan and have refuted old ideas of a hard-wired brain that steadily declines with age. Modern technology and time-honored wisdom both support the importance of the proper care and feeding of the brain. This presentation will cover the importance of mental exercise, physical exercise, nutrition, stress management, and meditative practices, as well as some lesser-known strategies. Happy and healthy aging is a possible and desirable goal for all.  Dr. Rozelle will share what he has learned in thirty years of neurofeedback practice and research on the full spectrum of mental fitness from recovery from injury to enhancing peak performance.

11:00 AM to 12:15 PM:

Joyous Cooking: Food for Health, Harmony and Happiness

(Jenna Holst, member of Tai Chi & Qi Gong Healing Institute)

We all want wonderful food. With the right knowledge and skills, we can create wholesome, delicious meals quickly, and effortlessly. In the workshop, we will examine simple techniques to center your thoughts before and during food preparation.  Discussion topics will include ingredient substitutions, seasonal cooking, culinary techniques, and international flavor bases. As a finale, you will create a tasty, nutritious dish in a flash. And many more in your kitchen. Put food and your harmony in the pot and share your joy in cooking!

 

12:15 to 1:00 PM:

Healthy Lunch

 

Afternoon Programs

1:00 to 2:00 PM: 

Why is Qi Gong the Most Effective Healing Exercise?

(Dr. Aihan Kuhn, award-winning author, Master of Tai Chi/Qi Gong, and the President of the Tai Chi & Qi Gong Healing Institute.)

Qi Gong has gain popularity every year due to its effectiveness in healing and well-being.  In this presentation, Dr. Kuhn will explain how Qi Gong affects our body and our nervous system in such a positive way that assists healing for many ailments, reduces stress, and restores equilibrium. There will be some natural healing stories from our members or participants. Participants will have a chance to experience Qi Gong exercise.

2:00 PM to 3:00 PM: 

Diet, Nutrition for Health and Healing

(Alice M. Newton A.P., member of the Tai Chi & Qi Gong Healing Institute)

Eating a healthy, nutritionally balanced diet is an integral part of a healthy lifestyle. The foods we eat provide the fuel our bodies need to function physically, mentally, and emotionally. The challenge we face today, with so many choices, and so much misleading information, is how to discern what's healthy for us to eat and what's not. This presentation will help you gain an understanding of the importance of proper nutrition and its effects on wellness, empower you to make healthy food choices and clarify what constitutes a "healthy" and "balanced" diet.

 

3:15 to 4:00 PM: 

Healing from Your Sound (voice) (Dr. Aihan Kuhn)

The sound of your voice has energy. With special practice using your own sounds, you can instantly feel the energy change.  In addition to improving energy, the practice with sound helps people overcome emotional imbalances such as fear, anxiety, depression, and other emotional imbalance. The sound/voice practice also helps improve immune function, mental clarity, and lead to happiness. It is a great anti-aging practice. You don’t have to be a singer to practice with your voice, but through the sound practice, you may be able to sing beautifully sooner or later. At the conference, you will have fun while doing this practice with other people and feeling uplifted!

4:00 PM:

Ending with Practice of Qi Gong

 

4:00 to 4:30 PM:

Qi Gong for Neurological Health (Dr Kuhn)

Group exercise practice

About the Presenters:

  Dr. Aihan Kuhn

Dr. Aihan Kuhn, Master of Tai Chi & Qi Gong, Doctor of Holistic Medicine.  Previously OB/GYN in China, Dr. Kuhn has changed her focus to prevention and natural healing.  She has helped many patients who were suffering from various ailments and had no good results with conventional care. She currently focuses on natural healing education and empowering people to take charge of their health, wellbeing, and building a non-stress lifestyle.  She is an award-winning author, speaker, and President of Tai Chi & Qi Gong Healing Institute (TaiChiHealing.org).  Her web: www.DrAihanKuhn.com

 Dr. George Rozelle

Dr. George Rozelle is the owner and director of MindSpa Integrative Wellness Center in Sarasota. He has attained Board Certification, Diplomate status in Neurotherapy and Quantitative EEG. Dr. Rozelle is a BCIA certified Senior Fellow in EEG Biofeedback and he serves on the Board of Directors of the Biofeedback Society of Florida.

   Jenna Holst

For over thirty years, Jenna Holst worked as a consultant, chef, culinary instructor, commercial food stylist, and writer specializing in food, healthy living, international cuisines, and organics. She authored and co-authored several cookbooks and wrote articles and recipes for publications and television programs. Her work appeared in Food and Wine, The San Francisco Chronicle, Chicago Sun, New York Newsday, The Washington Post, The Christian Science Monitor and in programming aired on Lifetime, The Food Network, CNN and PBS. She was the travel and food columnist for This Day, Africa’s largest newspaper. She taught at The Institute of Culinary Education in New York and City University of New York: NY Technical College. Jenna also conducted many workshops, classes and culinary tours in the USA, UK and South Africa.

  Alice Newton

Alice M. Newton A.P. is a National Board Certified Acupuncture Physician, licensed to practice by the Florida State Board of Health. Combining Traditional Chinese medicine and clinical nutrition, Alice strives to achieve optimal health and wellness for her patients. She has presented numerous workshops on nutrition and has been a consultant with the local YMCA on their "Biggest Winner" weight loss program. She currently conducts a private practice in Sarasota, Florida.

Conference Registration and pricing:

Cancelled

Registration:

$125.00 per person

$225.00 per couple

 

   *Saturday Lunch is included with conference registration

Cancellation policy: 

10% cancellation fee for any refund requested more than 3 days

prior to the event.

50% cancellation fee for any refund requested 3 or less days

prior to the event.

Payment options:

  • Mail check to:

    • Tai Chi & Qi Gong Healing Institute,

    • 3277 C Fruitville Rd. Suite 2, Sarasota, FL 34237

  • Paypal (Buy Now buttons at right)

  • Or, call to use credit card by phone

    • 508-380-0449, or 617-877-0272

 

Discount*:    10% discount for: 

  • Seniors 65 or older    

  • Current teachers or students

  • Military veterans

              * ID is required  

    * (payment by check or credit card only)

15% member discount.

*This conference is organized by the Tai Chi & Qi Gong Healing Institute, a nonprofit organization

(501-C 3).   Any donation is greatly appreciated, and is tax deductible.

 

  

 

One Person $125
Couple $225
Eligible Discount

TaiChiHealing.org

Headquarters:

Tai Chi and Qi Gong Healing Institute

3277 C Fruitville Rd. Suite 2

Sarasota, Florida 34237

508-380-0449 

 

About Us: The Tai Chi and Qi Gong Healing Institute (TQHI) is a non-profit organization committed to promoting natural health and improving wellbeing by educating people of natural healing methods.