This is a special form Tai Chi designed just for senior citizen. It is graceful, relaxed, easily except by seniors. Practicing Tai Chi can improve energy, circulation, flexibility, balance, immune function and relieve stress. 

It is one of the best excercise delyaing aging process. The movement is easy to learn and easy to practice and senior citizen very much enjoy this low impact anti-aging exercise.

Tai Chi for Seniors

$25.00 Regular Price
$5.00Sale Price

    Tai Chi and Qi Gong Healing Institute

    Sarasota, Florida 



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