This is a special form Tai Chi designed just for senior citizen. It is graceful, relaxed, easily except by seniors. Practicing Tai Chi can improve energy, circulation, flexibility, balance, immune function and relieve stress. 

It is one of the best excercise delyaing aging process. The movement is easy to learn and easy to practice and senior citizen very much enjoy this low impact anti-aging exercise.

Tai Chi for Seniors

$25.00 Regular Price
$5.00Sale Price


    Tai Chi and Qi Gong Healing Institute

    3277 C Fruitville Rd. Suite 2

    Sarasota, Florida 34237



    About Us: The Tai Chi and Qi Gong Healing Institute (TQHI) is a non-profit organization committed to promoting natural health and improving wellbeing by educating people of natural healing methods.