Tai Chi Double Fan
Home Study & In-person Class
Date: August 14, 2022 (10:00 AM to Noon)
Location: to be determined in Massachusetts
Two Hour In-person Class
Tai Chi Double Fan is a beautiful form of Tai Chi performed with two fans: a left-hand fan and a right-hand fan. Performing this beautiful exercise, you gain health benefits and feel the elegance, grace, smooth flow of energy, and harmony all at the same time.
Practicing this form improves posture, flexibility, muscle tone, coordination, balance, physical and emotional stability, focus, discipline, physical stamina, and total relaxation.
Tai Chi Fan is an excellent exercise for preventing arthritis, carpal tunnel syndrome, neck/shoulder problems, and other chronic illness. In addition, it is a beautiful exercise for anti-brain-aging and is an enjoyable exercise for all ages.
Previous Tai Chi knowledge is a plus but not a requirement, as long as you do your home study practice before the in-person class.
Before registering for this class, students need to have double fans (left-hand and right-hand fans). Or it can be purchased on the website: www.draihankuhn.com
Students will need to have the video for home study. The video Tai Chi Double Fan can be purchased from www.draihankuhn.com. Students will need to start their home practice to learn this form at home.