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Tai Chi for Seniors and Beginners

Wednesdays at 2:00 PM.

10-Week Class starting March  13, 2024

Location: Shapes,  5451 Fruitville Rd. Sarasota

This class is ideal for beginners and seniors who want to learn Tai Chi for their health, balance, coordination, strength, stress reduction, and a healthy life style. Students will learn the foundation of Tai Chi, Tai Chi walk, and a Tai Chi form.


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