Qi Gong (Beginner)

Thursdays at 12:00 Noon.

6-Week Class starting November 16, 2023

No experience is required.

Qi Gong is a gentle exercise that involves deep breathing, mind focus, and slow body movement that promotes smooth flow of energy and blood in the body. It improves organ function, balance, breathing; it relaxes the body, relieves stress, relieve pain and aches, and maintain emotional balance.

Dr Kuhn and instructors

Location: Shapes,  5451 Fruitville Rd. Sarasota

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  $90.00