Qi Gong for Total Body Tune Up:

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10-week class starts August 12, 2025, from 7:00 PM to 7:45 PM

This intermediate Qi Gong exercise was designed to tune up the entire nervous system and open all the meridian pathways. Many consider this to be the best Qi Gong form they have experienced. They experience total relaxation and rejuvenation, accompanied by reduced pain and aches. The body becomes more flexible, and they feel better emotionally and mentally, with improved mental clarity. Their posture also improves. You do not need experience to join this class.

Please wear comfortable clothes and soft shoes.

The Zoom recording will be sent to participants for their personal use and home practice.

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Fee: $150.00 per person

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