How Tai Chi & Qi Gong Benefit Our Brain:

Saturday, May 16, 2026, 8 AM to 9:30 AM

Many people worldwide practice Tai Chi, Qi Gong, or both. Some people continue their practice, but others don’t.  Understanding the benefits for the brain may make your practice consistent and effective. This online workshop will provide information to help you understand the essence of Qi Gong and Tai Chi, especially as they relate to the brain. Participants will also learn other brain-boosting exercises.

The recording will be sent to participants.

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Fee: $49

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​Zoom Class Testimonials:

 

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“Hello Dr. Kuhn,

Thank you for sending the recording to us!

It is extremely helpful to go back and review the fine points of what you have taught us.

I really enjoy this class a lot, already love it, and feel very grateful to have you as a teacher.

Best regards,

Thomas D.” MA​​​​

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Hello Dr Kuhn,

I would like to thank you for the Qi Gong & Tai Chi class, and for sharing your knowledge, skills and wisdom with us over the past 8 weeks!

I could not have been any happier with it and could not wish for a better teacher. The joy, enthusiasm and positivity and that you show is very 

contagious in a good kind of way. :)

I feel like I now have a really great start in beginner level foundational skills and am very motivated to continue learning.

Best regards,

Mike V.  from Boston, MA

 

Hi Dr. Kuhn!

Happy New Year!  And thank you for all of your wonderful teaching of Tai Chi and Qi Gong Instructors Training that I participated in last year!  I'm excited to continue teaching in my small community and wanted to share how much I appreciate you as we move into the new year!  

Also, the Dao meeting group is very sweet and it has helped me to use the Dao more as a practice in my life!  Thank you!

And, I just signed up for your zoom Tai Chi/Qi Gong class to continue learning with you!  I look forward to seeing you soon!

 

New Year Blessings & Gratitude to you,

Susie T.  from Seattle, WA

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Hello Dr Kuhn,

 

Just wanted to thank you one more time for the Tai Chi-Qigong class.

I enjoyed it very much and feel very fortunate to have such a great teacher.

 

It feels good to finally know all of the 24 forms.

I slowly went through them today and it seemed very relaxing.

I hope to keep refining on it and will continue to review the class video's.

Looking forward to attending the Tai Chi Walk class next week.

 

Best regards,

Mike