​​​​​​​Tai Chi and Qi Gong Combined Class,

8-week class, via Zoom, for all levels

Thursday, 7:00 PM to 7:45 PM, starting January 8, 2026,

Combining Tai Chi and Qi Gong is a perfect exercise for our health in our body, brain, and emotions.  Integrating both exercises helps to improve balance, posture, energy level, immune function, mental focus, muscle and joint flexibility, and relaxation, while also relieving stress.  It also helps to reduce pain and aches. It is especially beneficial to seniors, but these exercises are suitable for all ages and all levels. Dr. Kuhn will be teaching this class.  Class recordings will be sent to participants, which helps a great deal with home practice.

Please wear comfortable clothes, soft shoes, or go barefoot if you prefer.

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Fee: $120.00 per person

 

 

 

 

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“Hello Dr. Kuhn,

Thank you for sending the recording to us!

It is extremely helpful to go back and review the fine points of what you have taught us.

I really enjoy this class a lot, already love it, and feel very grateful to have you as a teacher.

Best regards,

Thomas D.” MA​​​​

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Hello Dr Kuhn,

I would like to thank you for the Qi Gong & Tai Chi class, and for sharing your knowledge, skills and wisdom with us over the past 8 weeks!

I could not have been any happier with it and could not wish for a better teacher. The joy, enthusiasm and positivity and that you show is very 

contagious in a good kind of way. :)

I feel like I now have a really great start in beginner level foundational skills and am very motivated to continue learning.

Best regards,

Mike V.  from Boston, MA

 

Hi Dr. Kuhn!

Happy New Year!  And thank you for all of your wonderful teaching of Tai Chi and Qi Gong Instructors Training that I participated in last year!  I'm excited to continue teaching in my small community and wanted to share how much I appreciate you as we move into the new year!  

Also, the Dao meeting group is very sweet and it has helped me to use the Dao more as a practice in my life!  Thank you!

And, I just signed up for your zoom Tai Chi/Qi Gong class to continue learning with you!  I look forward to seeing you soon!

 

New Year Blessings & Gratitude to you,

Susie T.  from Seattle, WA

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