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Qi Gong for Improving Physical Balance

Five Zoom Classes

Starting Tuesday April 23, 2024, at 5:00 PM  (30 Minutes class)

(4/23, 4/30, 5/7, 5/14, 5/21)

Qi Gong, is a mind and body practice that has been beneficial in health and healing for centuries. One of the greatest benefits for seniors and people who have balance issues is that Qi Gong can restore their balance through a special mindful practice.

This class will be taught by Dr. Kuhn, and she has lifetime experience in holistic healing, anti-aging, exercise therapy incorporates Qi Gong, Tai Chi, and other body movement designed for specific needs.  No experience necessary.

A recording will be sent to participants to help their home practice.

Fee:  $65.00 per person

 

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