Qi Gong for Intermediate to Advanced -
Qi Gong for Total Body Tune-Up
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10-Week In-person Class
Starting Tuesday, January 7, 2025 from 1:00 to 2:00 PM
Location: Her Fitness Boutique, 5451 Fruitville R. Sarasota.
(Intermediate level)
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​This unique therapeutic exercise is for tuning up the entire body, especially the nervous system and also our muscular system and joints. This exercise opens all the meridian pathways that connect to our organ systems. It is an intermediate level that has amazing healing benefits for the body.
People have stated that their bodies have become more flexible. They have less pain and aches, mental clarity, better emotional balance, better digestion, better posture, less stress, improved energy, and they feel younger. People also notice that their chronic ailments have improved.
This is an intermediate form of Qi Gong, but anyone can participate. You can do a walk-in class to see if you feel comfortable with the exercise.
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Please wear comfortable (soft) clothes and shoes.
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Dr Kuhn will be teaching this class.​