Class Description:

 

Qi Gong is a gentle exercise that involves slow body movement, mental focus, and deep breathing to promote the smooth flow of internal energy. This smooth energy flow balances the internal organs, opens body energy channels, improves immune function.  This kind of self-cultivation practice produces powerful healing results.  This Qi Gong form not only has therapeutic effect but also a great anti-aging practice.

In this class you will learn the 36 movements of Therapeutic Qi Gong.

NO EXPERIENCE IS NECESSARY! Everyone is welcome

Contact Patti G at pattig@taichihealing.org<mailto:pattig@taichihealing.org> if you have any questions.

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10-Week, starts March 14, 2023

Fee: $150.00 per person