Tai Chi/Qi Gong - Beginner

​

8-week class on Fridays,

starting Friday, August 15, 1:00 PM to 2:00 PM

Tai Chi and Qi Gong are gentle exercises that involve deep breathing, slow body movement, and mental focus, improving flexibility, emotional balance, mental clarity, immune function, balance, posture, reducing pain and aches, relieving stress, and enhancing organ function.

​

Instructor: Dr Kuhn

​

Fee for 8-week classes: $160.00 per person

Walk-ins:  $25 per class