Tai Chi and Qi Gong Healing Institute

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Our Mission is...

To inspire and support people to improve their physical health, mental well-being and spiritual energy through Tai Chi and Qi Gong practice and Daoist study.

We aim to achieve our mission by:

Teaching holistic healing exercises like Tai Chi and Qi Gong to the public to improve the quality of life. Traditional Chinese exercise can help strengthen the immune system, restore harmony in the organs and energy channels, prevent ailments, and provide a natural way to delay the aging process.
Studying Daoist philosophy to learn ancient wisdom. This knowledge can help relieve stress, restore emotional balance, and enhance mental clarity and internal calmness. Contact us to find out about our next scheduled member Daoist study meeting.
Providing wellness programs to educate and motivate the public to help people take control of their health and healing, which can result in reduced medical costs, and increased happiness. See menu for Wellness articles.
Offering high-quality Certification Training programs for Qi Gong and Tai Chi instructors, and providing support for TQHI-trained and -certified instructors and therapists worldwide. See menu for Training Programs

Tai Chi & Qi Gong Healing Institute affirms our commitment to cleansing our world of toxins and protecting our bodies and our environment.

Holistic Healing Books

Instructor Training Certification Courses

Please use the links below for more details, or to register:

Qi Gong Instructor Training - Level I

Qi Gong Instructor Training - Level II

Qi Gong Instructor Training - Level III

Tai Chi Instructor Training - Level I

Tai Chi for Seniors Instructor Training

Qi Gong Instructor Recertification

Tai Chi Instructor Recertification

Note: TQHI Members may register on the Member page to receive their 5% discount.

Classes Offerings 2024

Click on a class for details or to register.

Tai Chi for Beginners and Seniors:

In person class, at Her Fitness Boutique (formerly Shapes,) 5451 Fruitville Rd. Sarasota

10-week class starting Wednesday, September 4, 2024,

from 2:00 to 3:00 PM.

Tai Chi 42 Steps

In person class, at Her Fitness Boutique (formerly Shapes,) 5451 Fruitville Rd. Sarasota

10-week class starts Saturday, October 26, 2024,

from 2:30 to 3:30 PM.

Tai Chi Sword 32 Steps, Yang Style

In person class, at Her Fitness Boutique (formerly Shapes,) 5451 Fruitville Rd. Sarasota

8-week class. Starting Wednesday, October 23, 2024

Time: 3:00 PM (One hour Class)

Zoom Classes:

Anxiety Rescue with Movement Medicine

Date: June 13, 2024

Time: 7:00 PM to 8:15PM

Fee: $45.00 per person (Non refundable)

Free to current members of Tai Chi & Qi Gong Healing Institute

Qi Gong for Total Body Tune Up

10-Week Zoom Class

Starting April 15, 2024 7:30 to 8:15 PM

(4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10, 6/17)

(Intermediate level)

For Other Tai Chi & Qi Gong Classes,

please contact Instructor directly:

Patti G: Tai Chi, Qi Gong

Email: taichiwithPattiG@gmail.com

Phone: 941-228-5719

Gail Pettit, Tai Chi, Qi Gong

Email: gailpettit47@gmail.com

Phone: 941-685-9050

Gina S. Tai Chi, Qi Gong

Email: tomodachi4@hotmail.com

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Free Classes

Free Qi Gong Classes on Zoom

Please contact instructor directly if you plan to attend.

2024:

October: Qigong for Joint Mobility

Certified Instructor: Josee Arel

Title: Qigong for Joint Mobility

Date: Saturday October 5th

Time: 4:00 PM to 5:00 PM

Description: In this class, you will learn a simple and flowing Qigong exercises specifically designed to allow more flowing movements in your joints. We will work multiple joints, muscles and breath. Qigong, is an ancient Chinese practice that is part of Traditional Chinese Medicine and martial arts. It focuses on energy flow through slow, deliberate movements, breath control, and mindfulness. Whether you're new to Qigong or an experienced practitioner, these techniques can provide improved circulation, focus and relief.

To register the class, please send an email to instructor

Josee Arel: jarel703@gmail.com

November: Qigong for Anxiety

Certified Instructor: Carolyn McGrath

Date: Thursday November 14

Time: 7:00 to 8:00 PM. USA Eastern time

Description: In this class, you will learn gentle yet powerful Qigong exercises specifically designed to alleviate anxiety and promote inner calmness. Qigong, an ancient Chinese practice, focuses on cultivating energy flow through slow, deliberate movements, breath control, and mindfulness. Whether you're new to Qigong or an experienced practitioner, these techniques can provide profound relaxation and stress relief.

To register the class, please send an email to instructor

Carolyn McGrath: carolyn@aspenviewleadership.com

December: Dragon Qigong

Certified Instructor: Diane Ramftl

Date: Sunday December 8

Time: 2:00 PM to 3:00 PM

Description:

Dragons are revered symbols of strength and power in Chinese culture. The class will explore the powerful practices of Swimming Dragon and Blue Dragon Qigong. Swimming Dragon Qigong focuses on flowing and spiraling movements. These movements help to cleanse and clear stagnant qi and improve strength and flexibility. It is also thought to help with longevity. Blue Dragon Qigong involves stretches and flowing movements that work internal organs, strengthen tendons and fascia and open energy meridians.

To register the class, please send an email to

Diane Ramftl: chiflow@yahoo.com

March 2025:

Simple Qigong for Arthritis and Balance:

Certified Qi Gong Teacher: Adina Madore

Date: March 8, 2025,

Time: 2:00 PM to 3:00 PM, EST/ 11:00 AM PST

Learn simple qigong exercises (moves and breath) to help with arthritis in the neck, shoulders, back, arms, hands. Learn and practice qigong exercises to improve balance.

To register the class, please contact Instructor:

Adina Madore: adina.qigong@gmail.com

Holistic Healing Consultation with Dr. Kuhn

Online only

Address Critical Life and Health Issue using Natural methods with NO side effects. You only gain.

No matter what may be challenging you, whether it may be physical, mental, emotional, or spiritual, you will find helpful solutions by setting up a consultation with Dr. Kuhn.

Dr. Kuhn will initially evaluate your situation. She will begin to understand what is going on with your body, and what is truly impacting your health and then guide your healing with healing strategies, healing wisdom and therapeutic body movement.

Through your home practice, follow the diet recommendations, personalized healing exercises, stress reduction techniques, you feel better with your health, emotion, relationship, and career.

Click here for details

Join us

Visit our Membership page for more details

We need your support!

Your donation goes 100% to a good cause. We are a healing institute dedicated to helping others to restore and maintain their health, happiness, and immune function. We welcome people of all abilities and ages to join our membership. Kindness and respect are some of our many practices. We educate people in holistic methodologies; we empower people to activate their healing ability and help them on their healing journey. We share our healing knowledge and experience with others, we help everyone, and have only good intentions. We continue to learn with modesty, honesty, and sincerity. We cherish love, friendship and group energy. We keep only positive energy. (We are a 501c Non-Profit organization, so your donation is tax-deductible.)