Tai Chi Fan (Single Fan): 6-week Outdoor class
Taught by Dr. Aihan Kuhn
Tai Chi Fan is a beautiful exercise for health and anti-aging. It improves overall health, strength, posture, balance, flexibility, and coordination. It is slow, graceful, and coordinates the entire body. You feel better emotionally, with internal and external harmony. It is an excellent exercise for the prevention of arthritis, tendonitis, and carpal tunnel syndrome. Also, you experience total relaxation and a feeling of openness in your energy channels.
Tai Chi Single Fan incorporates multiple Tai Chi, Qi Gong, Martial Arts, and dancing styles. Previous Tai Chi Knowledge is a plus but not a prerequisite.
Date: March 17, 2021, 6-week class: Wednesdays: 11:30 AM to 12:30 PM
at Bayfront Park in Sarasota.
Fee for 6-week class is $90.00, (*members use member page for 10% discount)
walk in is $20.00 per class.